How to Meditate: Discovering True Happiness
How to Meditate?
Monica
see the image in our abdomen all the time, the mind
will be focused, and you will discover true happiness
that never happened to you before. It is the kind of
happiness that is
In this conversation, Monica learns about the transformative power of meditation from Luang Phaw. By focusing on the abdomen during meditation, one can discover a profound state of happiness that is h